Infrared saunas are great because they release wavelengths of light that the body absorbs without heating up the room around you while traditional saunas heat up the air around you which then heats up your body. As a result, infrared saunas are more effective and tolerable.
Try out an infrared sauna and enjoy the many benefits like weight loss, anti-aging, better sleep, detoxification, better immunity, heart health, muscle recovery, and relaxation.
Carine Jemia
Owner of Mustard Seed Massage
www.mustardseedmassage.com
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